{"id":59739,"date":"2023-09-12T10:01:58","date_gmt":"2023-09-12T10:01:58","guid":{"rendered":"https:\/\/infotorrent.es\/uncategorized\/los-mayores-de-torrent-se-ponen-en-forma-con-el-metodo-pilates\/"},"modified":"2023-09-12T10:04:28","modified_gmt":"2023-09-12T10:04:28","slug":"los-mayores-de-torrent-se-ponen-en-forma-con-el-metodo-pilates","status":"publish","type":"post","link":"https:\/\/infotorrent.es\/ca\/bienestar-social-2\/los-mayores-de-torrent-se-ponen-en-forma-con-el-metodo-pilates\/","title":{"rendered":"Els majors de Torrent es posen en forma amb el m\u00e8tode pilates"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\">L&#8217;Ajuntament de Torrent posa en marxa per primera un programa de pilates en els centres municipals de persones majors, on les sessions donaran inici durant aquest curs 2023-24<\/h5>\n\n\n\n<p>L&#8217;Ajuntament de Torrent posa en marxa per primera vegada un programa de pilates per a les persones majors de la ciutat, atenent, d&#8217;aquesta manera, les necessitats i demandes del col\u00b7lectiu, que sol\u00b7licitava la implantaci\u00f3 d&#8217;un pla d&#8217;activitat f\u00edsica d&#8217;aquestes caracter\u00edstiques en els centres municipals de majors, on es comen\u00e7aran a impartir sessions durant aquest curs 2023-24.<\/p>\n\n\n\n<p><strong>\u201cL&#8217;objectiu del programa \u00e9s donar resposta a l&#8217;augment de l&#8217;esperan\u00e7a de vida de la nostra poblaci\u00f3, ajudant-la a arribar a una edat avan\u00e7ada de la forma m\u00e9s adequada i saludable possible\u201d<\/strong>, explica el regidor de Serveis Socials, Arturo Garc\u00eda, al que afig que \u201c<strong>el m\u00e8tode pilates se centra en el desenvolupament dels m\u00fasculs interns amb la finalitat de mantenir l&#8217;equilibri corporal i donar estabilitat i fermesa a la columna vertebral, per la qual cosa \u00e9s una disciplina molt recomanada per a frenar la deterioraci\u00f3 de les capacitats funcionals\u201d.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/infotorrent.es\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-12-at-10.27.41-1024x683.jpeg\" alt=\"\" class=\"wp-image-59735\" srcset=\"https:\/\/infotorrent.es\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-12-at-10.27.41-1024x683.jpeg 1024w, https:\/\/infotorrent.es\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-12-at-10.27.41-300x200.jpeg 300w, https:\/\/infotorrent.es\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-12-at-10.27.41-768x512.jpeg 768w, https:\/\/infotorrent.es\/wp-content\/uploads\/2023\/09\/WhatsApp-Image-2023-09-12-at-10.27.41.jpeg 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;Ajuntament de Torrent posa en marxa per primera un programa de pilates en els centres municipals de persones majors, on les sessions donaran inici durant aquest curs 2023-24 L&#8217;Ajuntament de Torrent posa en marxa per primera vegada un programa de pilates per a les persones majors de la ciutat, atenent, d&#8217;aquesta manera, les necessitats i [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":59743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[128],"tags":[],"class_list":["post-59739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bienestar-social-2"],"acf":[],"_links":{"self":[{"href":"https:\/\/infotorrent.es\/ca\/wp-json\/wp\/v2\/posts\/59739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/infotorrent.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infotorrent.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infotorrent.es\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/infotorrent.es\/ca\/wp-json\/wp\/v2\/comments?post=59739"}],"version-history":[{"count":1,"href":"https:\/\/infotorrent.es\/ca\/wp-json\/wp\/v2\/posts\/59739\/revisions"}],"predecessor-version":[{"id":59742,"href":"https:\/\/infotorrent.es\/ca\/wp-json\/wp\/v2\/posts\/59739\/revisions\/59742"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infotorrent.es\/ca\/wp-json\/wp\/v2\/media\/59743"}],"wp:attachment":[{"href":"https:\/\/infotorrent.es\/ca\/wp-json\/wp\/v2\/media?parent=59739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infotorrent.es\/ca\/wp-json\/wp\/v2\/categories?post=59739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infotorrent.es\/ca\/wp-json\/wp\/v2\/tags?post=59739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}